Emotional Sandwiches

Emotional Sandwiches is a new self-help book from trained holistic therapist Sarah Ashley Neil.

Everyone of us is being encouraged to look within for the answers. And these answers, or so we are told, will then solve our dilemmas and problems.

That sounds great. But is it actually true? And if true, is it true for everyone?

Sarah asks her readers, instead, to explore their relationships with words. Because she argues that when we do this, the answers we require and need will slow bubble to the surface.

This book, the first part of a new series of self-help guidebooks, will introduce readers to the concept and character's of Sarah's brand, Emotional Sandwiches.

In her book Sarah employs humour and fictional characters to bring to the fore some very relevant non-fiction ideas.

Although deliberately designed to be humorous and entertaining the book does have a very serious underlying purpose. One of which is to prove to readers that although self-reflection can be great fun, it should not be spoiled by endless self-analysis.

There's a warning on the book's cover: "All fillings contain perspectives."

Sarah hopes that if you read this book that you will be able to learn something about how they communicate with not only other people but also how they communicate with themselves. The ability to properly communicate with ones own self is an interesting idea and one that, hopefully, will gain traction.

The book is published by Matador at £9.99.