She aims to use this book to reach girls about boys, being with them, break-up from them, and so forth.
They'll learn about how to deal with friendships and relationships, how to cope with the very real problem of bullying, what to do if a panic attack threatens, self-esteem and depression.
There's also advice on dressing yourself, fashion, how to deal with body problems from whiffy breath to whiffy bodies, make-up, periods, contraception, pregnancy, health issues, what to do or not to do when you go out, how to be 'streetwise', what to think about when faced with the possibilities of tattoos or body piercing, what to do should drugs make an appearance, etc.
There are also tips on dating, including on line dating and much more besides.
The book is aimed at teaching teenage girls how to survive and thrive during their teenage years, but it is written in a friendly, humorous and honest style.
It's available now and really should be in the top ten Christmas present list for the female teenager in your life.
It's in hardback from Matador and costs a very reasonable £15.99.
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