In his book, experienced life coach Damien Massias has put together a new guide for us.
He reveals that in his book he aims to help us understand not only social media but our own behaviours when we fall down the rabbit holes of the various brands of social media.
He points out the various pitfalls and erects warning and direction signs to help us make it through the bewildering maze that is modern social media. Such as Facebook, Twitter, Instagram, Snapchat, YouTube, etc.
He covers such vital topics as low self-esteem and low self-confidence, how communication skills can be damaged, the dangers of social media reducing everything to a pointless competition, social media and mental health and how social media can reduce people to zombies.
If you are concerned about social media, perhaps you work in the industry? (as does your reviewer) then this book is one for you.
It's published by Matador at £14.99.
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