Cut the Crap and Feel Amazing

Cut the Crap and Feel Amazing is an important new book from Ailsa Frank who is a highly regarded hypnotherapist, motivational coach and self-help writer and author.

Feel as if you don't know where you are, where you should be? Or perhaps you think you know where you should be, but haven't a clue how to go from where you are to where you should be?

Have goals, dreams and aspirations but can't get motivated to reach them?

If so, then through her book Ailsa will, be able to help you get to where you deserve to be.

Everyone has negative habits, things they do (often without realising it) that hamper them in getting to live their best possible life.

In her book Ailsa helps you identify things in your life that you do, but shouldn't be doing. Or stuff that you should be doing but haven't yet got around to doing? Or perhaps they are key techniques that you hadn't even thought of?

Learn how to make small changes to your life and the way in which you think, because these small changes will help bring about the larger changes that you want to bring about.

It's published by Hay House at £10.99 and will make a fantastic Christmas present.