Michael uses stories from his life to show how all of our experiences (from the trivial to the intense) can become a deep resource for us to draw from in our search for the truth of life.
He shows how the practice of self enquiry can dampen the anxieties, doubts and fears that impact upon our lives.
He shows his readers how we can move forward to peacefulness, fulfilment and positive actions.
He points out that there is no doctrine, there's not a belief system, nor is it a crutch, a mask or a sticking plaster.
He reveals that self enquiry is, instead a way to help you believe in yourself.
Michael J. Vincent is an author and an artist and a qualified Reiki therapist.
The book is published by Matador at £8.99.
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