New book reveals shocking health truths!

In The Health Delusion (Hay House, 4th June 2012, £12.99 pb), Glen Matten and Aidan Goggins bring together the wealth of compelling and exciting academic research into our health and make it accessible to all, in an unadulterated form. The authors have one simple aim: to bring you and your family better health. They not only reveal what has gone so horribly wrong with our collective health, but also show us how we can put it right. Combining their backgrounds in nutritional medicine and pharmacy, they set out a guide to achieving optimal health at every stage of life and for future generations to come, offering a detailed plan of the foods, supplements and lifestyle changes needed for total wellness.

In the 21st Century we are more health conscious than ever before, and have a wealth of information on healthy living at our disposal, as well as access to the incredible advancements of modern medicine. Yet despite all this, a stark fact remains: if you are a healthy adult in today’s society, you are in the minority. More than one in three people have cardiovascular disease, one in six has high cholesterol and an incredible six in every ten has raised blood pressure. One in ten has diabetes and nearly another four out of those ten are on the verge of getting it. If all that wasn’t bad enough, two out of every five people will be diagnosed with cancer at some stage in their lives.

Surprisingly, many of the answers to these modern-day epidemics of chronic disease are already within our grasp. The problem is that much of the research carried out into our health remains stuck in the world of academia or gets distorted by the media, self-proclaimed health gurus or the food industry. This book cuts through the misinformation to expose the shocking truths behind our diet, health and pharmaceutical industries, looking at how they consistently put our health in jeopardy in favour of boosting profits. The authors demonstrate how the media compounds these problems by overloading us with information, often misleading us in the process, and reveal how outdated the official advice we receive on health and diet really is. Packed with the latest scientific research, The Health Delusion provides the blueprint for achieving exceptional health in the 21st Century.

‘At last,learn the truth about how badly "the system" is lying about your diet. A must read!’ Dr Georges Mouton

The Health Delusion: How to Achieve Exceptional Health in the 21st Century by Glen Matten & Aidan Goggins is published by Hay House on 4th June 2012, £12.99 paperback, also available as an e-Book.

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Book launch - The Army & Navy Club Double Anniversary

The Army & Navy Club, has commissioned Prior & Partners, the global communications agency founded by entrepreneur and television personality, James Caan and Annie Prior, one of the UK's leading editors, creatives and publishers, to create an integrated multimedia campaign to celebrate its 175th Anniversary coinciding with its patron HM The Queen’s Diamond Jubilee.

For the past 175 years, the Army & Navy Club (or ‘The Rag’ as it is affectionately known) has provided a base for its members – men and women who hold or have held a commission in the British or Commonwealth Armed Forces, as well as non-military corporations and blue chip companies mostly based around Mayfair and St. James – in which they can socialise and relax.

At the heart of this campaign is a hardback commemorative publication, which includes beautifully written profiles of the exclusive international brands selected to sponsor the Army & Navy Club celebrations. These brands cover a range of sectors including Food & Wine, Restaurants, Fashion, Jewellery, Arts & Culture, Luxury Travel, Aviation, Yachting, Interiors, Architecture and Education. The publication will also chronicle the history and development of the Club, and its relationship with the Royal Family and the military. As patron of the Army & Navy Club, HM The Queen will receive a copy of the album, as will each of the 137 affiliated clubs, worldwide. Alongside the publication, a dedicated website, e-book and phone application have all been produced to complement these prestigious celebrations.

The campaign will come to fruition at an official launch event at the Army & Navy Club Headquarters in Pall Mall, London on May 31st 2012. Guests will include Army & Navy Club members, affiliate club members, participating luxury brands and select affluent individuals, who will have the opportunity to enjoy a cocktail reception, live entertainment, speeches from high-profile individuals and a live charity auction from which proceeds will be donated to Veterans Aid, the Army & Navy Club’s affiliate charity.

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The Varieties of Religious Experiences

The Varieties of Religious Experiences, written by William James in 1902 is a widely renowned classic book.

It covers a wide range of different topics. How do we define evil? What is evil? How is the difference between a mind that is well and a mind that is not well defined?

It examines religious beliefs, looks at how our religious beliefs are view not only by ourselves but by other people, too.

He drew on several wells for this seminal work, philosophy and psychology and also on the great body of work that made up literature until the very last part of the 19th century.

He examines saints and sinners, looks at the works of people who have claimed to be prophetic and of others who served as their scholars or acolytes.

It is an extremely interesting and captivating book, remarkable easy to read. The introduction and notes, by the editor of this edition, Matthew Bradley, are of considerable benefit to the reader.

It is published by the OUP in paperback at £10.99.

The Ancient Olympics by Nigel Spivey

We hear much about the Olympic ideal, of how the modern Olympics are a reflection of the ancient, 'pure' Olympic ideal.

Nothing could be more removed from the truth about the ancient Olympics!

In this erudite, yet extremely easy to read book, Nigel Spivey turns his expertise on to a very interesting look at what the ancient Olympics were really like.

Cheating and bribery were common, contests were not only fierce but incredibly bloody because the Olympics were not a gentile exercise in unity of mankind, they were war without the killing. Well, without a great deal of killing because as Spivey points out some Olympic clashes proved to be fatal to some of the Olympians.

Spivey also has some interesting facts on the origins of the Olympics and dispels some myths, too. For example, there was no Marathon race in the ancient Olympics and victory really was all.

It will be of great interest to fans of the modern Olympics and those studying the history of ancient Greece. It is in paperback, published by the OUP at £9.99.

New Book Encourages Men to Speak Out about Childhood Sexual Abuse

Jan L Frayne wants men to know there is no shame in admitting they suffered abuse.

According to the National Society for the Prevention of Cruelty to Children, 17,727 sexual crimes against children under 16 were recorded in England and Wales in 2010-11. Timed to coincide with the U.S Child Abuse and Awareness month in April, author Jan L Frayne offers readers his poetic memoir Beyond Survivor – Rising from the Ashes of Childhood Sexual Abuse: A Collection of Writings (published by AuthorHouse).

In Beyond Survivor Frayne, who boasts Welsh Poet Dylan Thomas in his ancestry, offers his own history, hoping to help other victims of abuse find the courage and strength to seek help to triumph over it, and to increase awareness and education among the general public. “Child abuse is in the headlines almost every week,” he says.

“Very few men are prepared to come forward and be counted. I hope this shows them there is no shame in doing so.”

An excerpt from Beyond Survivor, the poem “A New Dawn”:

My heart’s empty hallways echo forlornly.
My eyes but broken windows to my soul.
Blinded by my own fractured self,
So that I would be ignorant to truth,

My flesh aching and writhing in remembrance,
Spirit disfigured and grounded with clipped wings,
Silent tears fall for innocence long dead.
But beneath the chaos a light flickers dimly.

From the all-consuming madness comes hope,
A new tomorrow, a new dawn, a new hope.
Out of the ashes of a childhood destroyed,
I will rise, stand firm, and be strong.

Author Patricia A. McKnight, in her review of the book, says, “This expertly written book shows the path of standing strong and achieving what all mankind desires; retrieving the happiness once destroyed by the wicked. This collection of outstanding poetry and prose is a must read for all as inspiration to prevail against the challenges put forth in the battle to obtain our own freedom.”

About the Author
Mr Jan L Frayne is a 44-year-old male survivor of childhood sexual abuse. An advocte for survivors of childhood sexual abuse worldwide, he has written both prose and poetry since he was 11 years old.

First Preserves: Marmalades Now Available On iBook®

Vivien Lloyd, the country's leading authority on preserves, has released First Preserves: Marmalades as an iBook®, featuring recipes that can be made throughout the year. It combines the interactive nature of the iPad® with elements of Vivien's acclaimed first book, also entitled First Preserves.

This multi-touch iBook offers detailed explanations of each stage of the preserving process, from the preparation to how to fill and seal the jars, with galleries of informative colour photographs and embedded video demonstrations from Vivien.

A helpful "Define, Highlight, Note and Search" facility allows the reader to obtain definitions, explore further information online and set up a personal notebook to record all their thoughts during the preserving process, and all the equipment needed for successful marmalade-making is described, with direct links to suppliers' websites.

First Preserves: Marmalades also features the original book's popular chapter on competitions, utilising Vivien's extensive judging experience by providing anyone planning to enter a preserves competition with that crucial edge. Vivien offers advice on preparing for the competition, divulges the key elements that judges are looking for and reveals the common faults in unsuccessful entries. 

All the recipes in the book advocate Vivien's strong belief that preserve-making is a simple science. She says: 'Follow a few straightforward rules and you have an inexpensive and rewarding activity you can enjoy over and over.'

With First Preserves: Marmalades, Vivien aims to bring the tradition of marmalade-making to a new audience, informing and inspiring beginners and enthusiasts alike to get into the kitchen to make the popular preserve, and to perhaps even experience the excitement of entering a competition.

FACTFILE:

• Vivien Lloyd has 25 years' worth of experience of making and demonstrating award-winning preserves
• Vivien won 'Best of the Best' at the 2008 World's Original Marmalade Festival
• First Preserves: Marmalade is available to download from the Apple iBookstore in 32 countries, priced £5.49 http://itunes.apple.com/gb/book/first-preserves-marmalades/id513881112?mt=11
• First Preserves, the original book, covering jams and chutneys as well as marmalades is on sale now, priced at £14.99 and available from amazon and www.vivienlloydpreserves.com
• Twitter: @Vivienlloyd and Facebook.

New from author Lee Baldwin

Author Lee Baldwin, writer of Angle of Attack reports that his book Angle of Attack has now come out in a special second edition, with a rewrite on the last two chapters.

Lee Baldwin has launched a new website Baldwin Books to promote Angle of Attack and his other books.